So I have downloaded (and deleted!) the fitness pal app on my phone like 3 times! I need to be more disciplined but it is a irritating having to enter everything you eat. So, I re (re!) downloaded it this morning and started tracking calories and carbs.
I know I don’t need to lose weight, it is more of a vanity thing (keep it real!). I hung on to an extra five pounds after having Shiloh that just don’t want to go! I’ve lost and regained the same few pounds like 6 times. Five pounds on me means not fitting into most of my pre-baby jeans. And a nagging irritation at not being where I want to be.
So, I am going to do this for accountability and discipline. I am going to try to keep carbs under 100 grams a day. I am pretty active so I don’t want to do too low-carb.
Has anyone had success with low-carb before? Any advice or tips?